The Summer session has closed, but this seasonal workshop will return! Stay tuned for details on our upcoming Fall session.

In collaboration with Encompass Farm, this on-farm experience is designed just for women who want to reconnect with their bodies, nourish their digestive health, and enjoy the power of real food in a beautiful, supportive setting.

Our workshop begins with a guided farm tour to see where your food is grown, followed by a relaxed, interactive learning experience.

Together, we explore:
~ The role of prebiotics, probiotics, and postbiotics
~ How to store and prepare your produce
~ Cooking oil tips for healthy digestion
~ And more!

Guests enjoy live cooking demos, tastings of gut-loving dishes, and simple, practical strategies to use right away in their own kitchens. Attendees also receive a goodie bag and digital follow-up worksheets to continue the wellness journey at home.