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Holistic wellness coach offering one-on-one virtual support for digestive health

Personalized Coaching Programs

Your digestive wellness journey is unique, which is why I offer personalized one-on-one coaching programs tailored to your needs. Choose from structured programs with a clear agenda designed to guide you step-by-step, or opt for flexible coaching packages that adapt to your specific goals. Each program is customized to support your gut health and overall well-being while allowing room for adjustments based on your progress and priorities.

The 6 Gut Types

Visual guide to the 6 gut types: stressed, inflamed, sluggish, reactive, imbalanced, and sensitive gut–discover your gut type and support digestive health

Key Patterns That Can Hold You Back
And How to Restore Balance for Lasting Health

Signature Program

Drawing from my own wellness journey, I have developed two interconnected programs designed specifically to support women navigating IBS and other chronic digestive challenges. My goal is to help you overcome daily discomfort, bloating, pain, fatigue, and the anxiety that often comes with eating, so you can fully enjoy your meals and your life without constantly worrying about how your body will react.

Root Causes

Overcoming
Food Sensitivities

3 Steps to Finding the Cause of Your Discomfort When It Comes to Eating and Taking Back Control

Digestion Nurture Package

Power Boost

Continued Support for IBS and
Other Digestive Disorders

Maintain Gut Health to Avoid
Flare-Ups in 3 Steps

Digestion Balance Package

Additional Support Options

Coaching sessions tailored to your unique needs, health challenges, and wellness goals.

Complimentary Session

Not sure where to begin?
Let’s explore your goals together and see how coaching can support you.

3 Session Package $295

All sessions must be used within a consecutive
6-week period to maintain consistent progress and support.

6 Session Package $490

All sessions must be used within a consecutive
12-week period to foster deeper transformation and lasting results.

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Location

USA Based

Accepting Clients Globally

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