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Holistic wellness coach offering one-on-one virtual support for digestive health

Personalized Coaching for Your Digestive Health Journey

Every digestive journey is unique. Whether you are looking for a simple place to begin or deeper, ongoing support, these options are designed to meet you where you are so you can start feeling better and more in control of your digestion.

Option 1: Mini Reset

Visual guide to the 6 gut types: stressed, inflamed, sluggish, reactive, imbalanced, and sensitive gut–discover your gut type and support digestive health

A Targeted Reset Based on Your Unique Gut Pattern

If you are experiencing specific symptoms like bloating, fatigue, constipation, or other food reactions and want a simple, supportive place to begin, this Mini Reset helps you understand what is driving your symptoms and how to start improving them.

Option 2: Full Reset

If you are ready to go beyond surface-level fixes and truly understand what is driving your symptoms, the Full Reset offers a more personalized, guided approach. Designed for women navigating IBS and other ongoing digestive challenges, this program helps you move past the bloating, discomfort, fatigue, and food-related anxiety so you can feel more at ease in your body and confident in how you eat.

This experience combines two phases—Root Causes and Power Boost. In Root Causes, together we identify what may be triggering your symptoms and begin gently resetting your system. From there, Power Boost helps you reintroduce foods with intention, reduce flare-ups, and build a way of eating that feels sustainable long term.

Root Causes

Identify What Is Driving Your Symptoms

Root Causes program cover image.

Uncover Triggers and Begin Restoring Balance

Power Boost

Reintroduce Foods with Confidence

Power Boost program cover image.

Strengthen Digestion and Reduce Flare-Ups

Custom One-on-One Coaching

Prefer a more flexible approach?
These sessions are tailored to your unique needs,
health challenges, and wellness goals
so you can focus on what matters most to you.

Gut Clarity Call

Not sure where to begin? Let’s talk it through.

In this complimentary session, we will explore what you are experiencing,
your goals, and what kind of support feels right for you.

3 Session Package $295

A focused, short-term option to start making progress. All sessions must be used
within a consecutive 6-week period to maintain consistent progress and support.

6 Session Package $490

A deeper level of support for lasting change and continued guidance.
All sessions must be used within a consecutive 12-week period
to foster deeper transformation and lasting results.

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